Weight Watchers Food Prep Series: Julie's Brown & Wild Rice

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I used to love eating white rice, but since I’ve started Weight Watchers, I switched over to organic brown rice because I thought it was healthier. Well all that changed after I caught a Dr. Oz show which talked about the Consumer Reports finding of high levels of arsenic in brown rice – especially those grown in Texas, Arkansas, and Louisiana. So, please check out my blog for all the links to the Dr. Oz show and the Consumer Reports articles: http://julieswwlifejourney.blogspot.com/2016/12/new-video-upload-julies-brown-wild.html Join in on the fun and subscribe. Follow me on: My Blog: http://julieswwlifejourney.blogspot.com/ Facebook: https://www.facebook.com/JuliesWWLifeJourney Twitter: https://twitter.com/JuliesWWJourney Tumblr: http://julieswwlifejourney.tumblr.com/ Featured Song/s: "Game Set Match" by Riot and "Soho" by Riot are both available on YouTube's Free Music Audio Library.

Comments

Cauliflower?! Julie ! Blech! Yes I struggle with veggies. I even pestered Flo Mark with a do I have to eat them!! Lol!! Im a 50 year old whiney face! I spit out my veggies as a baby. Lol

Quinoa not wuinoa! Good lort!

Those pans are sooooo cute! That rice info is sooo interesting. I do like white rice better but have switched to wuinoa

Any other suggestions for veggies cause big baby diane here hates carrots and broccoli!

Thanks for all you do we appreciate your hard work! Happy New Year!

well im glad that I never liked brown rice, lol!! Great video and information. Good luck with the rest of your journey! I lost over 130 pounds myself and know how hard it can be. Liked!

Your weight loss is phenominal! Happy new year! Huggs!
I got to get that oster burner and green pan! I kerp forgetting! I am still loving my WW chip train! Those sea salt hummus ones omg and so filling! Veggies and I are still at a slow choo choo! Lol

Awe thanks! Was a tough holiday personally but I still lost weight! Total 42.8 after 21 weeks! I am catching up! I love my meetings. My leader lost 100 that helps bc she understands like you too rather than a 20 pounder. Did u know Oprah wrote a cookbook/motivational book for WW? It comes out January 3. Check it out on amazon.

My goal was to turn 50 more aware and thinner. My orthopedist was so pleased for my knee. I also figured out I have big milk allergies. Just lotsa learning and more to go esp getting rid of la belly. I hope you post videos! Did u get a new planner for 2017? Your the coolest!

Julieeee! I finally got around to reading my WW magazine and whomdo I spy? Youuuuuu! Whoa! Way to go! How fun! So proud of you Miss Skinny! I have been posting your vids to my WW group facebook page its loved by all, your the best! I know a celebrity! Woot woot👏👏👏👏👏👏👏👏👏👍👍👍👍👍👍👍👍😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃

hi Julie just subscribed i love the way you explain honestly we don't even need the weight watchers app if we have you. god bless you and your family for helping us

hi julie....congrat in being in the latest issue of ww magazine

love how you show how to cook and points helps so much. am making this tonite.

Thanks for sharing this info!! I'm shocked!!

Great video! Thank you for sharing, totally going to try this recipe💞💞💞

I love how detailed your videos are

Thank had no idea

thank you! I had no idea about the arsenic levels!!