Watch Chia Seed Expanding in Time Lapse
Brought to you by https://www.chia-seeds-recipes.com One of the remarkable properties of chia is its hydrophilic (water loving) and can absorb up to 10 times it weight. Used for weight loss by making you feel full. Salvia Hispanica, known as Chia, is a species of flowering plant in the mint family and is native to southern Mexico and Guatemala. Chia is commercial grown for its seed and is rich source of omega-3 fatty acids and nutrients our body requires. In this video, I used 35 gram or 5 teaspoons chia seeds and it contains approximately the following nutrients. Protein 6.41g Polyunsaturated fat 10.15g (good Fats) Best plant source of omega-3's known Contain over 60% essential fatty acids Carbohydrate 0.56g Sugars 0.56g Dietary fibre 9.55g Thiamine 0.57mg Riboflavin 0.06mg Niacin 2.85mg Vitamin C 0.35mg Vitamin E 0.80mg Folate 30.45μg Sodium 10.50mg Potassium 284.55mg Magnesium 137.20mg Calcium 89.25mg Phosphorus 224.70mg Iron 2.01mg Zinc 1.52mg Iodine 1.75μg Our ability to taste is not only a survival trait, but also a beautiful gift of nature.
Comments
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Có ai uống cái này chưa giơ tay lên tui điểm danh nào
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can they grow roots if we leave them like that?
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nice... but u no need stir often... I keep whole nyt fr soaking n it's ready mrng...
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that doesnt look like pudding yet xDD
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I just pour these into my peppermint tea and hope I get good fibre out of it
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wow....
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I need to eat these before I go to work in front of all that food
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when I try it, it doesnt turn into puddig but one part stays liquid and the other part gets really solid
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put thwn in milk with some rose syrup
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ch-ch-ch-ch-chia
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i like it
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This video is oddly satisfying in many ways.
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ook!!!!!
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skip to 40 seconds for the not so boring part
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I can't believe I watched the whole thing
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Thank you for taking the time to show us ... neat .
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is it true they help you lose weight?
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great video, here's more info on chia seeds and some great deals on the top quality seeds also. don't skimp on quality with these little buggers.
http://healthycreatures.com/chia-seed-gel-is-easy-to-make/ -
If this Crap is so healthy, why is the guy in the video so damn fat?
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too many seeds for that amount of water.
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