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GOOD BENEFITS OF TILAPIA is a widely popular fish native to tropical climates around the world. Farmed largely in China, tilapia is a fast-growing, prolific and strong fish that provides an excellent source of protein along with low fat and calorie content. Relatively large in size, tilapia is prized by producers for the ease at which it can be farmed. Its mild flavor, light texture and white color have contributed to its worldwide popularity. It is set to overtake salmon as the number one farmed fish in the world.