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Fish can either be one of the best foods for you or detrimental to your health depending on where it’s sourced. There is a world of difference between a fish that is caught in the wild vs. farm-bred or farm-raised fish. The most common farm-raised fish are: salmon, tilapia, catfish, “sea” bass and cod (the last two surprise a lot of people). https://draxe.com/eating-tilapia-is-worse-than-eating-bacon/ http://articles.mercola.com/sites/articles/archive/2013/12/21/9-farmed-fish-facts.aspx