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http://www.freezerburns.com Could this be the last episode of Freezerburns? Could this be the end of the world as we know it? What better way to celebrate the end of the world (according to the Mayans) than with this Kashi Mayan Harvest Bake Meal? The Frozen Food Master reviews this Kashi Mayan Harvest Bake Meal. He will tell you how these frozen products looks, smells, and tastes in this episode of Freezerburns. Read the Nutrition Facts and ingredients list of the Kashi Mayan Harvest Bake Meal below: NUTRITION FACTS: Serving Size: 283g Calories: 340 Calories from Fat: 80 Total Fat: 9g Saturated Fat 2g Trans Fat 0g Cholesterol 0mg Sodium: 380mg Potassium 400mg Total Carbohydrate: 58g Dietary Fiber 8g Sugars: 19g Protein: 9g Ingredients : Amaranth Polenta (Water, Amaranth, Milled Corn, Salt, Ancho Chili, Onion Puree, Cane Juice Crystals, Spices, Cilantro, Garlic, Sesame Seeds, Paprika), Plantains (Ripened Plantains, Soybean Oil), Water, Cooked Black Beans (Black Beans, Water), Roasted Sweet Potato, Kashi Seven Whole Grains Sesame Pilaf (Water, Pilaf [Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds)), Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Kale, Ancho Chiu Pepper Paste (Water, Ancho Chili, Onion Puree, Cane Juice Crystals, Spices, Cilantro, Garlic. Sesame Seed, Sea Salt, Paprika), Roasted and Salted Pepitas (Pumpkin Seed Kernels, Sunflower Oil, Salt), Evaporated Cane Juice Crystals, Expeller Pressed Canola Oil, Rice Starch, Garlic, Evaporated Salt.