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Delicious, low carb coleslaw. Equipment used: 1 large mixing bowl Sur La Table Spatula for mixing - http://amzn.to/2cOEvOy Ingredients used: 1 pound of green cabbage 2/3 - 3/4 cups of mayonnaise from olive oil or avocado oil: -- Avocado oil mayo option (my favorite): http://amzn.to/2cox0jr 1/2 cup sour cream 1.5 tbs apple cider vinegar 1/2 tsp of sea salt, to taste 1.5 tbs celery seeds, to taste 1 tsp black pepper The book that helped me lose 145 pounds (and saved my life): "Why We Get Fat," by Gary Taubes -- http://amzn.to/2cco9DK