Healthy Back to School Lunch Ideas | Chickpea Smash Sandwich | HCLF, Oil-Free, VEGAN
Healthy Back to School Lunch Ideas! Chickpea Smash Sandwich. High carb, low fat, oil-free, vegan recipe. FULL RECIPE BELOW https://www.instagram.com/missvranhalen/ Recipe: 1/2 cup chickeas 1 stalk celery, finely chopped 1 dill pickle, finely chopped or 1-2 tbsp relish 1 tbsp vegetable broth salt + pepper to taste Mash or pulse in a food processor until well combined but still chunky. Add to vegan bread with lemon, mustard, lettuce, tomato, onion, and grated carrots. Mentioned in this Video: Ninja Bullet Food Processor http://www.target.com/p/ninja-express-chop-grey/-/A-46766107?ref=tgt_adv_XS000000&AFID=google_pla_df&CPNG=PLA_Appliances%2BShopping&adgroup=SC_Appliances_Ninja&LID=700000001170770pgs&network=g&device=c&location=9030945&gclid=Cj0KEQjwr7S-BRD96_uw9JK8uNABEiQAujbffKPeRTZ3Ov_W8NfhJb5T3MvxDPmZ5o-XunYmu86b-fcaAt8b8P8HAQ&gclsrc=aw.ds Trader Joes Just Beets: https://www.amazon.com/Trader-Joes-Beets-Dehydrated-Gluten/dp/B01G7SRJIO My friend Nisha! Tell her I sent you :) https://www.youtube.com/channel/UCJU7b85vzVmngc-rInEyLEQ Other videos you might like: Watch my Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o When the Person You're Dating Doesn't Share Your Belief's: https://www.youtube.com/watch?v=hLSKHtIv54A The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI Make sure you're subscribed to my YouTube channel to keep up with my future videos! It's free. All you have to do is click subscribe! Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos :) Instagram: https://www.instagram.com/missvranhalen/ Twitter: missvranhalen Snapchat: missvranhalen Facebook: missvranhalen Tumblr: missvranhalen Pintrest: missvranhalen Bellshoot: missvranhalen Thank you for taking the time to watch my videos! I hope they make you smile :) What video should I do next? Let me know what you want to see! Love, Nicole Music via YouTube Audio Library
Comments
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Just tried the chickpea tuna, we normally do sth very similar sometimes adding carrots to the mix. Anyhow this was a big hit thanks for sharing
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I found out about the Just Beets from you and have been wanting to try them SO bad but I couldn't find them ANYWHERE at Trader Joe's 😭
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Came from Dani's channel! I need to try this! Thanks for the recipe!
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Is there an alternative to the celery? For some reason, I just have always hated celery, unfortunately ):
Would cucumbers or cold peas work?? -
Looks like a tasty sandwich ! Gotta try those beet chip! thanks for the cool video !
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You're killing this series. Loved every single one so far 😍😋
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I made this for lunch this week and it was wonderful! I'm looking forward to trying all of your lunch ideas.
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Thanks so much for this series! As a new Vegan, I'm always at a loss for lunch ideas. Can't wait to try this!
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omg this is making me so hungry yuuuum
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Tried this last night and it turned out sooo good!! thanks for the amazing recipe! Definitely will make again! So easy! :)
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These recipes are so helpful XD
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yuuuuumm
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I just saw this morning on Snap Chat where you can use the drained liquid from the chick peas to make meringue cooks. Simply use the liquid like eggs whites, add sugar and vanilla.
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Umm I need to try this too!!
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This looks really yummy and filling, and so easy! Thanks for posting! Xo
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Be careful of those dried Beets. If they're not organic, then they are GMO, unless the package says non GMO?
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Excellent post. ^^
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Yum....would love to try this!
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Love this video! I'll definitely be making this
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You could also use some of the pickle juice for your binder.
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