HCG P2 Dressing Recipe

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http://loseit4ever.com - I really love this dressing! P2ers if you feel that you are too sensitive to oil you may not want to try this. It has been my experience that the benefits of MCT enhances releases when on HCG.

Comments

Sounds great. Will try soon. Thanks

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Yeah...you go gurl :))) I am craving simple things like cherries, grapes... OMG. I also eat plenty of celery when I'm hungry...it's OK. I'm still loosing 1lb day! I guess Dr. Simeon did not do an accurate research. LOL

Very cool, Thanks!

I use 1 tsp of olive oil + balsamic vinegar and still loosing 1 lb/day. Be kind to yourselves LOL

What

@mollytev - I bought some for my daughter from swanson vitamins. It is an online company - very affordable.

@mollytev - have you tried taking digestive enzymes? - I think that could help a LOT in many ways!

@fleas1339 - Great idea! - thank you for commenting =)

I love this dressing also. I use a little lemon juice instead of MTC.

@amym1979 - HI!!!! - You know I don't. There are so many benefits to the oil and it has never caused a stall or gain so I don't omit any other calories. At the same time I must say that I don't do the bread sticks at all and sometimes don't get all my fruit portions in so that might be the "less" cal. that makes the difference. I'm so glad you like it and that it has helped! =)

Looove this salad ! Just one question.The oil has 100 cal did you subtract that from the 500? Or not count those ? Thanks

@pookiemoon - It has a LOT of benefits!!! - That is for sure!

i will try the mtc oil. never tried it. thanks.

Love your hair in this video! You look so pretty. Can't wait to make this dressing. I've got to get me some MCT oil. I love the idea of large salads...I need that when I'm on P2. Can't wait to start injecting and I really can't wait to get to goal like you have. You are such an inspiration! Please don't ever change. :) xoxoxoxo

oops, meant- with my wings.

I am obsessed with blue cheese too! Can't wait to get back into P3 so I can have it on my salad. I'm from Buffalo and grew up on the best blue cheese witth my ings. We would dip our pizza in it.

@Yoliechula - All you can do is try - I know coconut has the same benefits as MCT I just haven't use it myself. The only coconut oil I have is the kind that needs to melted. I bought that when I made chocolate delight but that was the only time. Let me know how it works for you, I am very curious now!.

@chiquitababy5 -The combo of the MCT and ACV seems to be helpful for a lot of people. That might help with the stall. What I did realize after yesterday if I'm going to have the salad and MCT I shouldn't have it too late into the evening and I need to be sure to eat my other protocol food prior to the salad at dinner. If I don't I think my body figures it better hold on to what I have consumed. And yes I know that is a lot of lettuce but all week I had good releases but never ate it later than 6

@Nature7870 - those are great ideas too!