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Catfish Cutting,How To Cutting Basa Fish Skinless,Amazing Catfish Skinless Cutting,Catfish Skinless Cutting,Basa Fish Cutting,Swai Fish Cutting,Iridescent Shark Cutting, Vietnamese Catfish Cutting, Catfish skin has little shrink in cooking and does not have a strong or "off" flavor, so it left on for many uses, including soups. The skin is strong enough so it's easily removed by the long knife and cutting,Catfish have large, orderly bones so they can be filleted relatively easily, but the head poses unusual problems. Catfish have heavy, armored heads. To remove the head, start a "V" cut from behind the dorsal fin going forward, feeling out the edge of the bone. When you get up near the head, you will have to turn sharply down, passing behind the stiff pectoral fins. Cut the backbone from the inside to free the head. Many people enjoy the flavor of catfish, but it offers a variety of health benefits as well. Including the nutritious fish in your diet helps you meet your protein needs and boosts your intake of vitamins and healthy fats and fatty acids.Consider catfish regularly in your meal planning.