3 HEALTH TIPS for Weight Loss & Well Being | Annie Jaffrey
Thanks for watching ♥ Thumbs up for more health related videos! You can find me on Instagram at http://instagram.com/anniejaffrey XOXO Some foods I buy often: - potatoes / sweet potatoes (the ones grown in the US are my favorite) - pumpkin - rice - quinoa - oats - sliced bread (kept in freezer) - pasta (regular and/or rice / corn pasta) - cereal - beans (black / kidney) - chickpeas - hummus - corn / rice cakes - almond / rice milk - sauces (tomato basil / arrabbiata / curry) - frozen berries (for smoothies, oatmeal…) - brazil and walnuts on occasion - dark chocolate on occasion Fresh veg: - bell peppers - cucumber - tomatoes - mushrooms - broccoli - lettuce - spinach (nice for smoothies) - zucchini - celery - corn - avocado Fresh fruit: - apples - oranges - lemon - watermelon (when in season) - pineapple - bananas / dates (only on occasion as too many break my skin out) - berries - grapes - cranberries ___________________________ ♥ MY BLOG: http://www.anniejaffrey.com/ ♥ INSTAGRAM: @AnnieJaffrey http://instagram.com/anniejaffrey ♥ FACEBOOK: http://www.facebook.com/AnniesBeautyLife ♥ TUMBLR http://anniejaffrey.tumblr.com/ ♥ SNAPCHAT: ‘AnnieJaffrey' __________________________ NutritionFacts.org video: https://www.youtube.com/watch?v=LdZjh... Nike shoes shown: "Nike Free Viritous Fleece" http://bit.ly/1Kc1hch __________________________ My makeup in this video: https://www.youtube.com/watch?v=JBoNTG8YrhE FILMED WITH Canon 70D http://amzn.to/23JahkY __________________________ Check out my some of my other videos: My Face Massage Routine https://www.youtube.com/watch?v=5fR1b... Easy 5 Minute Bun https://www.youtube.com/watch?v=y6wzS... DIY Scalp Massage For Hair Growth https://www.youtube.com/watch?v=C9Lpf... Work Out With Me https://www.youtube.com/watch?v=iR4Pa... ___________________________ Thank you for watching!! XOXO FTC: Not sponsored
Comments
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you are too gud and inspiring
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You're so beautiful girl! ;) I'm waitin for mooooore ;) I have problems with my digestion system, so every piece of advice would be helpful... You're an inspiration girl! love you!
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Grocery haul please!!!! Love ur videos!
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Hey Annie, Just wondering if you drink alcohol at all? I know a lot of healthy youtubers promote abstinence from alcohol and I would love to know your thoughts??
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Hey! You are amazing I just found you and subbed :)
I have a question what lens do you use?:) -
just subbed and ive been watching all your videos, im obsessed :)
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So glad I found your channel!!! I ❤️ your outlook and all what I agree and already do in my lifestyle and your giving me a boost to keep on track and also I'm learning from you! 👍 thanks!
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Grocery haul video would be great !!! Thank you for the video :)
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nice
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I love your hair 😍😍😍
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U r amazing
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lets not beat around the bush all we need is starches with fruit and veg! x check out Dr Mcdougall x
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Please do a grocery haul and what's in your kitchen videos! :)
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It's difficult to clean out your Kitchen when you're 17 and live with you Family
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Thank you so much for these great tips !!
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Hi Annie can u do a video on whats in my fridge and a video on Yoga for beginners. that Would be so great.
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Annie! can you please do a video on gaining healthy weight through a plant sourced diet? It would be awesome!! Thanks 🙂🙂🙂🙂🙂
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I would definitely love to see a sort of kitchen tour where you show the things you keep stocked up on! The list in the description is already super helpful :)
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a grocery haul would be great
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Yes please do a kitchen haul or what you keep in your kitchen these type of videos always help me with shopping !!
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