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In today’s 2 minute tip, I’ll talk about how and why we use spent tea leaves in the garden. If you shop on Amazon, you can support OYR simply by clicking this link (bookmark it too) before shopping: http://www.amazon.com/?tag=oneya-20 I’ve often recommended used coffee grounds as an excellent free source of nitrogen and other nutrients plants need, but spent tea leaves are even better. According to a study from the University of Florida, tea grounds are 4.15% nitrogen. That’s about twice as much nitrogen as in coffee grounds. Tea also contains nearly twice as much phosphorus and potassium. The study found that tea grounds have an NPK of 4.15/0.62/0.4, while coffee grounds have an NPK of 2.08/0.32/0.28. One Yard Revolution is all about growing a lot of food on a little land using sustainable organic methods, while keeping costs and labor at a minimum. Emphasis is placed on improving soil quality with compost, mulch, and compost tea. No store-bought fertilizers, soil amendments, pesticides, compost activators, etc. are used. Sources: 1) NPK of coffee grounds and tea grounds: "The Truth about Garden Remedies" by Jeff Gillman (2008) p. 41 2) " Are Tea Bags Really Compostable?" http://www.care2.com/greenliving/tea-bags.html/1 3) "Composting Tea Bags" http://www.which.co.uk/news/2010/07/composting-teabags-218651/ 4) Teas with all natural tea bags: http://national.cleanplates.com/health-nutrition/these-teas-are-toxin-free/#.VR7uYfnF8SM